Your Macro Blueprint — Precision for Your Transformation


Before your training begins, you must know exactly how your body needs to be fueled.
No more guessing, confusion, or random eating patterns.
This blueprint gives you clarity from Day 1.

Why This Matters

Most people train with effort but fuel with no direction.

Supreem Range eliminates that.
Your body responds to clarity — not guesses.

This macro blueprint is the foundation of your transformation because:

  • It regulates your metabolism

  • Aligns your nutrition with your goals

  • Eliminates confusion

  • Creates immediate momentum

  • Prepares you for the coaching experience ahead

How This Step Works (Simple 3-step Breakdown)

  1. You submit your information (age, weight, height, activity level, goal)

  2. Our system calculates your:

    • BMR

    • TDEE

    • Daily calorie target

    • Protein, carbs, fats

  3. Your personalized Macro Blueprint is emailed directly to you

What Happens After You Submit

Your data is sent through the Supreem Range Macro Engine, where your:

  • BMR

  • TDEE

  • Goal-specific calorie adjustment

  • Protein, fat & carbohydrate targets

…are calculated with precision and delivered directly to your email.

Once you receive your Macro Blueprint, the next steps in your onboarding will guide you into:

  • Understanding the Supreem Range philosophy

  • How clarity drives transformation

  • How nutrition, training, accountability, and identity work together

  • What working with me looks like

  • How my coaching system aligns with your goals

Each step is designed to bring you deeper into your own understanding and into the system that can transform your life.

What You Receive

  • ✔ Daily calorie target

  • ✔ Macro breakdown: protein, fats, carbs

  • ✔ Basal Metabolic Rate (BMR)

  • ✔ Total Daily Energy Expenditure (TDEE)

  • ✔ Goal-adjusted recommendations

This blueprint is designed to remove uncertainty.

It gives you clarity — and clarity is the first element of transformation of eating habits.

Inside Supreem Range, we don’t guess.
We observe.
We align.
We execute.

This is your point of clarity.

Next Step in Your Journey:


Once you receive your Macro Blueprint, we’ll guide you into understanding your personal transformation path inside Supreem Range — your training, your accountability flow, and your identity work.

You’re moving deeper into your alignment.

Continue enrollment

Supreem Range
-A reflection of the supreme.